Highly Certified Fitness & Corrective Exercise Specialist

Char Johnson, of The Balanced Core, is an experienced fitness and corrective exercise specialist based in Vancouver, WA and Portland, OR. She is also a practicing pregnancy & post partum corrective exercise specialist (PCES). In addition, Char also holds many other different certifications: NASM, CPT, CES, FMS, CYI, certified strength and conditioning coach, and certified flexibility and mobility coach.

PCES

Char aims to offer an unparalleled health and fitness experience that helps clients in finding immediate and lasting results. For over 7 years, she has been assisting pregnant and postpartum clients with corrective exercise, diastasis recti mitigation, and pelvic floor healing.

Char is an experienced pregnancy and post partum guide. She uses a multi pronged approach to target all aspects of full body health. In addition to providing services for pregnancy and post partum clients, Char is also a specialist in spinal, shoulder, hip and overall body health, fitness, conditioning and strength.

Satisfied Clients

Char is committed to the complete satisfaction of clients through a well-designed fitness program. If you have any questions or need more information regarding the exercise, please reach out to The Balanced Core.

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